August Meditations

I met a woman in trouble on the streets of Camden, helped her to get away from her abusive boyfriend … More

Now You Are 24

Dear Shrimp, Recently I’ve begun to believe that if we weren’t related you wouldn’t like me as a person at … More

Mood: tired but wired Watching: Orange Is The New Black – season 4 Reading: The Vegetarian by Han Kang Listening: … More

Days clean and sober: 52 Current mood: highly unstable; oscillating minute by minute; simultaneously energised and exhausted; wanting to do … More

Days sober: 1 :'( 24 hours since my last drink. F*ck. F*ck, f*ck, f*ck it all. F*ck. Things that are good … More

Days sober: 23 This morning’s appointment with my GP was uneventful. MRI scan was normal, bloods were normal, lithium level was 0.6. … More

Mood: 6 out of 10 – I am feeling vaguely optimistic today. I am psyching myself up to grab Recovery by … More

Mood: 5 out of 10 – feeling very indifferent today, don’t really care about anything, totally lethargic and “meh” about … More