Fear & Loathing in North London

I’m really struggling today – struggling to deal with this sickening sense of self-loathing, struggling to let go of things, struggling to accept … More

Friday/Cryday (again)

Ugh, today my mood has been oscillating so wildly – it’s as if my brain and my heart have been … More

Easter Sunday

As usual, I have been thinking about who I am. I was just sitting up on the roof, looking at … More

24.5: Lithium

My mood graph has really scared me. I’ve never been so serious about Recovery in my whole life. I’m seeing … More

Mood Graph

  This is my mood graph, based on my journal entries for NaBloPoMo. It includes two relapses, and a “verging-on-manic” … More

24

Today, I feel… I’ve no idea how I feel to be honest. I can’t find a word. I guess I … More

22

Today, I feel good. I’ve got a tattoo appointment in an hour to get some new ink done which excites … More

21

Today, I feel good again. I wrote a lot of poetry last night which suggests that I’m on the verge … More

11

NHS Windsor, Ascot and Maidenhead are saving my life. I’ve just got home after seeing the Community Psychiatric Nurse: it … More

7

#NaBloPoMo Lucky number seven. I’m feeling a lot better today: finally tidied my bombsite of a room, done some food … More